Hester instructs group exercise classes

full time for Gymbox

 

TRAINING & QUALIFICATIONS



1997 Exercise to Music

1997 AquaMotion,

Deep Water and Shallow Water

Aqua Aerobics

2002 Fusion Pilates Level 1 & 2,

Matwork, Resistance Bands, Balls

2006 Balletone

2007 Kangoo Jumps:

Kangoo TTR, Kangoo Kick

2008 BA (Hons) Dance (Science)

2009 Msc Dance Science (Pending)

2011 ZUMBA Basic

2011 Zumba Toning

2011 Zumbatomic (Zumba Kids)

2011 Booiaka

2011 Warrior Workout

2012 Foundation in Circus Arts

2013 Kettlercise

2013 Kettlercise Advanced

2013 Fight Klub Bag Box

2013 Fight Klub Bootcamp

2013 Stiletto Workout

2013 Power Hoop

2013 CircusFit Aerial Yoga

2013 CircusFit Aerial Pilates

2013 CircusFit Flyers

2013 Reebok Easy Tone Step

2013 Playboy Bunny Bootcamp

2013 Watt Bike Power Cycle Instructor

2013 Schwinn Indoor Cycling Bronze

2014 Insanity Workout

2014 Zumba Step

2014 Piloxing

2014 Buti Yoga



TEACHING EXPERIENCE



From 1997 to date



1997 Charing Cross Hospital, Hammersmith:

Deep Water Aqua Aerobics



Recent classes:

 

2015 Gymbox Stratford: Rock The Barre, Buti Yoga, CircusFit Flyers,

Aerial Yoga

2015 Gymbox Westfield: Gymnastic Conditioning

2015 Gymbox Old Street: Beatbox, Hardcore, Aerial Pilates,

CircusFit Flyers, Aerial Hoop

2015 Gymbox Holborn: Buti Yoga

2015 Gymbox Farringdon: Aerial Pilates, Aerial Yoga

2015 Gymbox Covent Garden: Circle Pilates, Buti Yoga, Insanity

2015 Gymbox Bank: Buti Yoga, Playboy Bunny Bootcamp, Rock The Barre

Frame Fitness

2014 Gymbox Holborn: Zumba, Kettlebells, Ballet Barre

2014 Gymbox Old Street: Hardcore, Aerial Pilates, CircusFit

2014 Gymbox Covent Garden: Insanity Workout, Nike Training Club

2014 Gymbox Bank: Fight Klub, Playboy Bunny Bootcamp, Ballet Barre

2014 Gymbox Westfield: Kangoo Jumps, Playboy Bunny Bootcamp

2014 Gymbox Farringdon: Aerial Pilates, Aerial Yoga, CircusFit Flyers,

Warrior Workout

2013 Gymbox Farringdon: Kangoo Jumps, Aerial Yoga

2013 Gymbox Bank: Hardcore, Warrior Workout, Stretch to De-stress,

Gymnastic Conditioning

2013 Thirty Seven Degrees, Tower Bridge: Kettlebells, BootCamp,

Fight Klub, Fat Buster, Extreme Challenge, Pilates

2013 Meridian Fitness, Greenwich: ZUMBA, Zumba Toning

2013 InstructorLive.com: Circus Conditioning, Pre/Post Natal Workout,

Aerobics, Legs Bums n' Tums, Barre

2013 Queens Gate School, Kensington: ZUMBA, Circuits, HIIT Workout





 

 

 

 

 

 

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INTERNATIONAL CONVENTIONS



FitCamp South 2006

FitCamp North 2007

FitCamp North 2008

FitCamp North 2009

FitCamp North 2010

International Fitness Showcase (IFS) 2013

FitCamp North 2013

International Fitness Showcase (IFS) 2014

FitCamp North 2014

Club La Santa, Lanzarote 1995 onwards



2011 Club La Santa: Zumba, Booiaka,

Fit n' Fun KIDZ & TEENZ choreography and

performances



2013 Club La Santa: 

Fit n' Fun KIDZ & TEENZ choreography and

performances

 

2014 Club La Santa: 

ZUMBA, Zumba Kids, Insanity Workout,

CircusFit Aerial Yoga

Fit n' Fun KIDZ & TEENZ choreography and

performances

 

2015

ZUMBA, Zumba Kids, Insanity Workout,

CircusFit Aerial Yoga, Aerial Pilates

Fit n' Fun KIDZ & TEENZ choreography and

performances

CircusFit Aerial Fitness & Dance Week