

Loss of confidence
I remember telling my dad that I had lost all confidence with writing, which was especially frustrating because I couldn't bring myself...


Winter Solstice 2016
Happy Winter Solstice everybody!! We are exactly in balance with our Southern Hemisphere who experience today the longest hours of...


Restoration and Renewal - a constant process
Today I have been thinking about the idea of renewal. In the past I have the mistake of thinking I could put off scheduling a time for...


How do we find the time?
To do what? You may ask. To do anything at all! It's been 6 months since I wrote a blog post. In that time by life has been turned upside...


Time skips on... Autumn here we are... Rest, Reflection and time for Renewal
So it has been more than a month since the last blog post! Whoops, where has the time gone? I must admit, I have found things a bit of a...


Ante-natal Aerial Yoga! Brand new Teacher Training course from CircusFit
This is a great opportunity for you to expand your aerial classes to meet the needs of your pregnant clients... I am now 26 weeks...


























